Mens Masters 40+

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Suggested Physical Abilities:

  • Sub 11min/mile in Full Kit, or sub 10:15 mile slick
  • Ability to move a 170# sandbag (pull, drag, lift to waist height).
  • Ability to climb a rope in full kit.
  • Perform tasks with odd objects weighing 45-135# for a duration of 8-12 min consistently
  • Generally in good physical condition, and able to complete functional fitness workouts “RX” for age group scales