Suggested Physical Abilities:
- Sub 11min/mile in Full Kit, or sub 10:15 mile slick
- Ability to move a 170# sandbag (pull, drag, lift to waist height).
- Ability to climb a rope in full kit.
- Perform tasks with odd objects weighing 45-135# for a duration of 8-12 min consistently
- Generally in good physical condition, and able to complete functional fitness workouts “RX” for age group scales