Low Back & Hip Stability


Got a nagging issue in your lower back? Need more flexible hips? Dr. Callerina has the fix for ya! Follow the mobility and stretching protocols here for six weeks and we guarantee you’ll be feeling AND performing better.

Equipment Suggested: Foam roller, mobility/lacrosse ball, stretch bands.

NOTE: This is a static 6-week program. A single purchase gives you permanent access, subject to terms & conditions.